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Hypnobirthing antenatal programme

Our popular hypnobirthing course is now available at Maidstone Birth Centre and Crowborough Birthing Centre.

Hypnobirthing is an antenatal training program using relaxation, breathing and mindfulness . It allows women and their partners to be calm, confident and feel in control during childbirth. Learning how to be free of fear and tension can enable couples to embrace the birthing process and place trust in their bodies to birth easily and effectively.

Hypnobirthing is suitable for all. For those who may require a caesarean, assisted vaginal birth or an induction of labour it can help couples remain in control at a time when they can be at their most anxious and tense.

The ideal time to attend a hypnobirthing course is between 24 – 36 weeks of pregnancy. Each course comprises four classes of two hours. The cost is £140 per four-week course.

For further details and to book, please email mtw-tr.hypnobirthing@nhs.net